How to reduce redness on face from acne i popped

« ...I finally decided to research the possibility that food was causing me to breakout. Although many "experts" said it didn't, I was unwillingly to trust them anymore, as they were also telling me to buy their expensive acne products......
...There is general advice to the public that vitamin A helps to cure acne. What you need not know is that if you take an excessive amount of it, it can accumulate in your liver to dangerous levels and cause serious health problems. Have a regular intake of vitamin A just by consuming more vegetables. Good sources include leafy vegetables such as spinach and watercress. There is no need to digest an overdose of vitamin A....»

«...• Never, ever pick at or squeeze your pimples. This will only spread infection....»
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