With regard to acne spots.Apart from the application of suitable creams, having a good diet is surprisingly one of the best skin care for acne treatment available. Although the food that you put in your body has as much of an effect on acne as anything else it is of course not the only factor contributing towards this complex skin condition.It can be triggered by certain medically prescribed drugs, or a reaction to certain every day compounds such as cleaning fluids, or soaps, but more significantly any one with a family history of this skin problem is also likely to develop it at some stage of their lifetime.
What are you eating? - What you eat has a direct affect on your skin. You will always witness that the people who eat healthy and natural foods always have a healthy skin whereas people who stick to a lot of oily foods and wrong eating patterns would have a lot of health issues including acne or pimples. Try to add a lot of natural foods in your daily diet and make it a habit on a regular basis. Stay away from fried, junk or oily food as much as possible to really cure your acne condition.
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